A comprehensive and in-depth discussion of the human energy centers known as chakras. The book offers a unique understanding of how these centers, also referred to as “subtle bodies” can be identified and experienced, along with how they are related to personal transformation and health. In this volume, Osho gives an overview of the Eastern science of the subtle energy centers in the human body that are sometimes known as “chakras.” It is a science that underlies traditional Chinese medicine, Indian Ayurveda, and the practice of kundalini yoga, among other disciplines that recognize the deep connection between mind and body. Osho also shows how these same principles apply to human psychological growth and maturation, and the evolution of consciousness. Self-help, Spirituality, Psychology, Meditation, Esoteric, New Age, Health, Yoga. The title will especially of interest to the large group of people involved with Yoga, as the book describes in simple terms, using everyday experiences as examples, what underlies the Kundalini Yoga approach to the human energy system. The Chakra Book delivers the ‘esoteric science’ and understanding in the context of personal growth and transformation.
The chakras are a series of seven energy fields or centers of consciousness in the body which harbor latent divine energy known as Kundalini energy. The balance or imbalance of these vortices affects a person's health, as well as his or her emotional and spiritual well-being and evolution. The first section begins with a lesson on Kundalini energy and describes the chakras through colors, sounds, foods, and the elements. The second section presents holistic methods used for balancing: herbs, homeopathy, aromatherapy, astrology, polarity, bodywork, color therapy, sound therapy, proper diet and nutrition, yoga, affirmations, flower essences, and pranayama. The third section identifies symptoms of imbalance and techniques for self-healing.
The CHAKRA BOOK consists of 36 pages, out of which each chakra has a section with a meditation, a description and designated pages to color. The purpose of this coloring book is to allow a person to reflect, relax, and learn chakras' symbolism at the same time. Learning each chakra's symbolism helps to reflect and attune to it, while coloring.
Chakra (Sanskrit, "wheel") refers to the ancient Hindu concept of seven vortices of energy located on the spine from the tailbone to the crown of the head. These centers define the physical and spiritual contact points in the human body. In yoga they are bridges to higher consciousness symbolizing the journey from the material world to the divine. Alternative-medicine healers recognize them as a dynamic resource for health. First published in 1927, this pioneering book by famed clairvoyant C. W. Leadbeater was the first to introduce the chakras to the West. With great clarity, he explains what each chakra means regarding our well-being, insight, and personal power, his color illustrations showing the chakras as they actually appear to those who can see them. Anyone can perceive the chakras, he says. We must merely become sensitive to vibrations finer than those to which we normally respond The book has sold hundreds of thousands of copies and remains a classic. The new material by Anodea Judith and Kurt Leland emphasizes its relevance for today.
A guide to understanding various aspects of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. It deals with each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It includes yoga exercises and meditations to strengthen and heal each chakra.
Our energy centers, or chakras, play an important role in our physical, emotional, mental and spiritual health. Through this little workbook, learn the locations, colors and functions of each of our seven physical chakras and how to balance them with several basic techniques. Great for the entire family.
What is a Chakra? A chakra is a gathering of like energy that forms into a cone shape and resides within the seven major cavities of the physical body. Each body cavity has its own energy field and in that energy field resides a major chakra center. Each major chakra center processes energy. This energy supports the organs associated with its particular body cavity. Each chakra center inter-communicates with all the chakra centers and comprises the comprehensive chakra energy system. The chakra energy system overall supports the wellness of the spiritual energy field. The spiritual energy field works in conjunction with the physical body. Together, these are the elements that support the body-mind-spirit connection, which in turn, brings wellness and the potential to live an empowered life.
How the healing power of energy can transform your life
Author: Georgia Coleridge
Pubpsher: Hachette UK
Category: Body, Mind & Spirit
Best Healing Book 2019 - Soul & Spirit Magazine Packed with stunning, full-colour photographs, The Chakra Project is a brilliant introduction to the power of chakras. The chakra system is an energy map, connecting your body and soul. Fine-tuning your chakras can help to strengthen your physical body, nourish creativity, fire-up motivation, nurture your heart, inspire self-expression, clarify your intuition and help you to shine. When our energy is flowing, we feel rooted, connected and joyful. Each chapter of this book is beautifully designed, with inspiring photographs to illustrate the colours, elements and practices associated with the 7 chakras. Chapters include: - An introduction to each chakra and what it represents - The symbols, colours, elements, crystals, essential oils and emotional states associated with each one - Signs of when a chakra is healthy, and signs that you might have old or blocked energy that needs to be cleared - Simple, accessible ways to cleanse, heal and nourish each chakra Georgia Coleridge is an experienced healer. Her fresh, inspiring approach can help you experience the power of chakras, create positive energy and transform your life. 'I couldn't put it down; it's very easy reading.... The best chakra book I've come across yet" -Emma Mumford, Soul & Spirit Magazine, Judge for Best Healing Book category